I have matched dozens of men with women on Ashley Madison by coaching them through the steps that get them there. I’d like to say I’ve developed a technique that works, but I really didn’t develop it – I just use it. If I told you what it is, you’d ...(More)
Blog Posts
Men often don’t know how to approach a woman on a married dating app. Because of that, they either drop a generic greeting like “Hi” or “Hello” or go straight to sex. Both are turn-offs but for different reasons. The generic greeting gives her nothing to respond to, which is ...(More)
Make the sex worth it. I didn’t fall into my affair by accident. I didn’t get drunk at an office party or take an interest in my neighbor. I chose to have an affair without a potential affair partner on the horizon. I didn’t even know how to get there. An affair ...(More)
MY SERVICES MY BLOG Hello Darling, Hello friends, I'm so sorry I haven't been in touch over the last couple of months. I haven't forgotten you, but I've been a busy girlie! Not much to report on the cheating front though, other than still loving my affair partner! ❤️ Movie ...(More)
MY SERVICES MY BLOG Hello Darling, Don't you love Spring? I do. The hope of Summer's return, the freedom of sandals, a gental breeze upon my legs, and business are picking up! I guess after a long winter, people are looking to spice things up! ❤️ My AM Account Was ...(More)
https://www.podbean.com/media/share/pb-tdqna-183db92 In this episode of The How-To Cheat Podcast, Teresa Conway explores one of history’s most unexpected love affairs—legendary artist Frida Kahlo and exiled Russian revolutionary Leon Trotsky. Their brief but passionate connection was filled with politics, betrayal, and art. This episode is spoken by Teresa’s digital twin, Jane—an artificial ...(More)
https://www.podbean.com/media/share/pb-gt99b-182f26d In this episode of The How to Cheat Podcast, I dive into the legendary affair of Franklin D. Roosevelt and Lucy Mercer Rutherfurd—how it started, how he got caught, and how his marriage with Eleanor evolved into something…different. Episode Highlights: How Lucy Mercer went from Eleanor’s secretary to FDR’s ...(More)
https://www.podbean.com/media/share/pb-ku2mg-1816fb3 In this episode of The How-To Cheat Podcast, Teresa Conway dives into the scandal surrounding Republican Representative Cory Mills from Florida—aka Floridaman. Allegations of domestic violence and an affair have rocked his political career, and Teresa isn’t holding back on the details. This episode is spoken by Teresa’s digital ...(More)
https://www.podbean.com/media/share/pb-zhdgy-181675e In this episode of The How-To Cheat Podcast, Teresa Conway explores the hidden thoughts and emotions behind long-term marriages where intimacy is missing. This episode is brought to you by Teresa’s digital twin, Jane—an AI voice that speaks Teresa’s words and experiences just as she wrote them. Episode Highlights: ...(More)
https://www.podbean.com/media/share/pb-qgszb-1814187 I use a digital twin in this one. It is, as it turns out, very hard to do a podcast about cheating with hub floating around all day… In this episode of The How-To Cheat Podcast, Teresa Conway delves into the scandalous life of Margaret Campbell, Duchess of Argyll—a ...(More)
MY SERVICES MY BLOG Hello Darling, What you probably don't know about me is that I'm a political junkie! Both my degrees touch on it, but it is mostly boring, so I don't talk about it here much. But sometimes, when my background and my foreground touch, I get super ...(More)
MY SERVICES MY BLOG Hello Darling, I hope you had a great Affair Day on January 9th! I managed to help a number of men get their profiles organized, so I wish the best of luck to them!!❤️ Paying for AM Prime Accounts I had a question from a client ...(More)
MY SERVICES MY BLOG Hello Darling, Happy New Year! And it's only two days to Affair Day on January 9th! Can you believe that? Where did the holidays go?❤️ January 9th is Affair Day! Affair Day is less about meeting with a friend you already have than reaching out to ...(More)
https://www.podbean.com/media/share/pb-z4fue-1799d12 In this episode of the How to Cheat Podcast, Teresa Conway talks about why confidentiality and security are at the core of her approach when working with clients. Episode Highlights: Why Teresa avoids personal details about her clients: Confidentiality builds trust and protects clients’ privacy. Knowing “just enough” helps ...(More)
https://www.podbean.com/media/share/pb-bjnah-179898c Welcome to 2025 and the debut of The How to Cheat Podcast! 🎙️ Formerly known as The Teresa Pod, this revamped podcast explores the intricacies of online dating and navigating relationships outside the traditional framework. In this episode, Teresa brings on her associate, Maddierose, a key figure in her ...(More)
https://www.podbean.com/media/share/pb-w2zss-1763ceb In this episode, Teresa Conway—author, blogger, and unapologetic explorer of human behavior—takes us on a candid journey into her life, work, and philosophy. Known for her provocative book How to Cheat: Field Notes from an Adulteress, Teresa shares the experiences and beliefs that have shaped her, offering a deeply ...(More)
https://www.podbean.com/media/share/pb-89sx5-1763b4e In this episode, I tackle a profound listener question: Can infidelity run in the family? With insights from How to Cheat: Field Notes from an Adulteress, I explore whether cheating is influenced by learned behavior, emotional voids, or even personality traits like impulsivity. Episode Highlights: The potential intergenerational patterns ...(More)
MY SERVICES MY BLOG Hello Darling, I know, I know, there are a couple of hurdles to get over before International Affair Day, but if we work together, we'll make it to January 9th! ❤️ January 9th is Affair Day! Are you ready to get your cheat on? Why January ...(More)
https://www.podbean.com/media/share/pb-f7v62-1763a88 In this episode, I explore the chilling concept of “Mutually Assured Destruction” (MAD) and its unexpected application to the world of affairs. Drawing from my book, How to Cheat: Field Notes from an Adulteress, I examine how MAD can create a fragile balance in infidelity—where the fear of mutual ...(More)
https://www.podbean.com/media/share/pb-a55ad-17639e2 In this episode, I take you behind the scenes of Ashley Madison to reveal what women are really looking for—and it’s far more complex than the clichés. Drawing on my book, How to Cheat, and real stories from women, we challenge stereotypes about infidelity and uncover the emotional layers ...(More)
https://www.podbean.com/media/share/pb-rdznn-1763934 Hey folks! I’m trying out Notebook LM to produce these deep dives into my work. I have over 500,000 words published and a number of books. My BF put them all on Notebook LM and am having their podcast tool talk about subjects I guide them towards. It’s a ...(More)
https://www.podbean.com/media/share/pb-388qb-17630ac Exploring the Life of Maddierose: Infidelity, Empowerment, and Connection In this episode, we explore excerpts from I Was Red Delicious on Ashley Madison, a candid memoir by Maddie Rose. Through her deeply personal narrative, Maddie shares her journey through marriage, infidelity, and self-discovery, offering a raw look at the ...(More)
MY SERVICES MY BLOG Hello Darling, Ok, you don't have a black heart. Getting a little of what you need on the side doesn't make you a bad person. In fact, if you're like me, it makes you a better person ❤️ Are you going to be sitting around with ...(More)
https://www.podbean.com/media/share/pb-rac7y-171f947 In this episode, I dive into the complexities of affair dynamics, specifically why comparing an affair partner to a spouse can be an instant turn-off. She unpacks the importance of treating an affair as a unique, respectful connection—one that benefits from its own boundaries and an absence of “spouse ...(More)
Hello Darling! Here's my Friday round-up to keep you up to date on what I'm writing! You'll only get this automatic email once a week if I've published one or more stories. My more personal, sporadic emails will be separate from these. That's where I'll keep you up to date ...(More)
https://www.podbean.com/media/share/pb-xaipm-170e08d In this episode, Teresa Conway challenges the typical red flags women are taught to avoid in men’s dating profiles, such as fish pics, gym selfies, empty bios, or bad grammar. Teresa argues that these profiles can actually hide genuine, sincere men who aren’t playing the “dating app game.” Episode ...(More)
https://www.podbean.com/media/share/pb-s9xk4-170ad5f In this episode of The Teresa Pod, host Teresa Conway dives into how people get caught cheating in their everyday lives. From digital slip-ups to modern surveillance tools, cheaters are being busted in creative ways—and Teresa shares real-life stories, including a surprising case involving a Fitbit. Episode Highlights: Text ...(More)
https://www.podbean.com/media/share/pb-vpv3p-17043f9 In this episode of The TeresaPod, host Teresa Conway delves into Martha Stewart’s recent revelation about having an affair during her marriage to Andrew Stewart. Teresa examines Martha’s marriage, career transformation, and her complex views on infidelity, exploring the contradictions in how people perceive cheating—even when they’ve done it ...(More)










